Experience new adventures and explore undiscovered worlds!
Have you ever dreamed of swimming like a dolphin or wondered what it feels like to glide through the ocean just holding your breath? Then, you owe to yourself to find out more about freediving.
Freediving is an exciting activity that everyone, regardless of age, can enjoy with the proper equipment and the appropriate training. No matter where you live, freediving is an exhilarating, year round activity. Whether it’s exploring a beautiful ocean reef, or a local lake or river, there is a freediving experience close by.
Sub Aquatics freediving instructors make learning come alive with personalised instruction that will put your skills to the test in reality-based training. Our signature water training method is known as, “Comfort through Repetition.” By practicing each skill you’ve learned throughout each level of your training, your actions become conditioned responses—second nature! SSI training ensures you retain what you’ve learned, while you continue to learn more. As a result, you will become a confident and comfortable freediver.When you finish your training and become a certified SSI freediver, you’ll truly be ready to begin the adventure of your dreams!
Quality & Reliability
You can be sure that you have made the right choice with a Sub Aquatics SSI training program. Our quality management program ensures that you always receive the best services:
- SSI is the only training organisation where instructors can work just in collaboration with professional dive centres.
- SSI forced compliance with the SSI Training Standards through an interactive quality management program (MAP), which includes you as a customer, the instructor and the dive centre.
- SSI is for 40 years, a high quality standard of dive centres that qualify as SSI partners.
Getting started is easy!
Read on to find out how you to can head into the deep blue to depths that are outta this world…
Freediving (Level 1)
The introduction to the purest form of diving. Learn proper breathing techniques, familiarize yourself with diaphragm breathing and take a deep breath like you never have before. In the SSI level 1 Freediving course you acquire the proper skills and knowledge to participate in Freediving to depths of 20 metres in the most relaxed and safest manner possible. You will develop the skills necessary to train your body to be more efficient with breath-holding, gain better respiration and muscle flexibility and learn new skills to take your Freediving to the next level.
Freediving (Level 2)
Level 2 Freediving will equip you with further knowledge of the mammalian diving reflex and how to initiate the best response for Freediving. You will learn new advanced equalization techniques and apnea training methods to carry you past 20 metres and develop the skills necessary to freedive to depths up to 30 metres.
Freediving (Level 3)
The apex of the SSI Freediving Program, Level 3, will take you to depths of 40 meters. Freediving well below the residual volume of the lungs, this is the specialist deep diving course and will equip you with the proper knowledge to take you into the deep blue and beyond.
Course’s start from $300